Tibetan meal is a representative sample of burning sheep, beef, Zanba, green tea and wine trees. 藏餐中有代表性的是烧羊、牛肉、糌粑、酥油茶和青棵酒。
Dinner: Beef and broccoli bowl, tea, glass of water. 晚餐:牛排配花椰菜,茶,一杯水。
Lunch: leftover beef and broccoli bowl, tea, large glass of water. 午餐:吃剩的牛排和花椰菜,茶,一大杯水。
Among them, the famous ones are Pineapple bun, the Stir-Fried Hor Fun with Beef, Sweet and Sour Pork, Steamed Ginger Chicken and Ice Lemon Tea. 其中比较出名的有:菠萝包(左上)、干炒牛和(右上)、咕噜肉(左下)、沙姜鸡(右下)和冰檬茶。
On their dinner table, the Tibetans now not only serve traditional dried beef and mutton and butter tea, but also fresh vegetables and delicious chicken, duck and pork. 如今藏家餐桌上不仅有传统的风干牛羊肉、酥油茶,还有嫩绿的青菜、可口的鸡鸭鱼肉。